Why “Just Communicate” Is the Worst Relationship Advice Most Couples Follow
For years, we’ve been told the same thing: “Just communicate.”“Talk it out.”“Express your feelings.” And yet, many relationships don’t improve after these conversations. They get heavier. More tense. More fragile. Here’s the uncomfortable truth most advice avoids: Talking about relationship problems often increases emotional damage when it’s done without psychological timing and structure. The problem […]